Health, fitness, resistance, strength, agility, flexibility... We offer the cutting-edge tendencies to build a healthy lifestyle.
The pandemic and lockdown have served as a reminder to us of how important it is to maintain the right exercise routine, even from our own sitting rooms. And what began as a necessity might become a trend, with people worried about going to gyms, sports centres and swimming pools for the good of their health. What's more, thanks to a multitude of apps and digital platforms dedicated to sport, it's easier than ever.
Climate change is a reality and threatens the future of the Earth. This can cause psychological impacts on some people, a phenomenon which is known as eco-anxiety. Below, we review what it is, what causes it, what its symptoms are and what we can do to avoid it while taking care of the planet.
The world is waiting impatiently for the approval of a vaccine against COVID-19. While we are waiting, and to coincide with the 40th anniversary of the eradication of smallpox, let's find out a little more about the history of this medical breakthrough that has saved millions of lives since it was discovered and will continue to do so in the future.
The SARS-CoV-2 virus and the disease it causes, COVID-19, are among humankind's greatest enemies today. As part of this battle, biosecurity is of vital importance, since it is responsible for preventing risks to health and to the environment from exposure to biological agents that cause disease.
Masks are essential for stopping the spread of COVID-19 during the pandemic and they have become an every day accessory. However, what are the effects of huge increase in the use of disposable masks? The environment is in danger of being another victim if masks are not disposed of carefully.