Health, fitness, resistance, strength, agility, flexibility... We offer the cutting-edge tendencies to build a healthy lifestyle.
Northern European countries are amongst the most productive in world. A few simple work habits can save us lots of time every day.
Mindfulness is the meditation of the 21st century. It is the perfect relaxation technique to increase your well-being at work. It reduces stress and anxiety levels, improves concentration and generates effects that have a positive impact on organisation and productivity. Read all about it...
Organic products, also known as green or eco-friendly products, are grown in production systems that combine the best environmental practices with the preservation of natural resources. We reveal the keys to organic production.
We are what we eat and maintaining a sustainable diet reinforces our commitment to the environment. This type of healthy diet is rich in vegetables, encourages the consumption of local products, generates less waste and limits the consumption of meat and fish to protect biodiversity.
Bees and other animals do silent yet essential work for our survival. The vast majority of the world's food crops depend on natural pollination by these species, which are now threatened by intensive agriculture, pesticides, pollution and climate change.